This class is for individuals who want to have a life with meaning and a purpose. The class will explore new ways to take better care of yourself as we get older; physically, emotionally and spiritually. We will explore practices that lead to personal vitality and a life that thrives, not just survives. We will consider the findings from  new studies that show how spirituality influences our physical, emotional, social and intellectual wellbeing. This class is for you if you want to gain new insight into having a healthier physical, emotional and spiritual life. Taught by Dr. Rod Rhoades.